Weight Loss Hypnotherapy

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Do you look at yourself and wish you could lose those extra kilos?

Do you find doing certain activities difficult or impossible because of that extra weight? Can you tie your shoe laces without losing your breath?

Have you struggled to lose that weight only to put it back on?

You are not alone, as you would see when you look around, we are surrounded by a weight loss industry with all of their offers and diet programs, their promises to lose 10 kilo in 10 weeks.

How many different shakes are there on the market?

DIETS DON’T WORK is the first thing we need to understand. Dieting adversely affects your metabolism, making it certain that you will put the weight back on and more when you resume normal eating.

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Eating habits are complex and need to be addressed initial with the counselling session. Issues like relationships, work stressors, health problems or psychology challenges can all be a part or part of your weight gain. We work with you to establish your specific reasons and causes of your eating habits and patterns.

A recent breakthrough at the Garvan Institute in Sydney Australia found why people dont lose weight when they are on a diet, read the report from the Garvan regarding this important information here. Report

Action Hypnosis utilises a natural approach to weight loss teaching the client to think about food again, we find the challenges associated with each particular case and offer suggestions in hypnosis to reframe your thinking about food and eating habits. You can look forward to positive change, thinking about food in new ways, losing weight naturally and effortlessly. This is not a quick fix like a diet, but a totally new way of thinking about your body and eating.

Hypnotic Gastric Lap Band is a procedure where a Hypnotic Virtual Lap Band is placed around your stomach in the trance state; the subconscious mind then makes you think that the stomach has been made smaller so the amount of food that you eat will be reduced. It is a simple procedure which is performed over 5 sessions.

In your first session we take your client history details with a general counselling session where we gain valuable information about you and anything particular to your case. (This is the same for all hypnotherapy sessions.) After gathering this information we then proceed with the treatment of installing the Hypnotic Gastric Lap Band, allowing you to leave this session having started your journey to a thinner you.

The next sessions are to reinforce the procedure and check on your progress. It is important to complete the full program to ensure your success and to help you maintain a life with new ways of thinking about eating and your relationship with food.

The Hypnotic Gastric Lap Band process is a fantastic way to lose the weight you need to lose and to help you maintain this forever. Throughout this process you will learn to eat smaller meals and become aware of everything that goes into your mouth, appreciating your food in new ways.

If at any time you feel your Hypnotic Lap Band is not working you can simply return free of charge to have the procedure redone. This gives you peace of mind in knowing that we are there to help you should anything get in the way of your success.

Call Action Hypnosis Now to make an appointment and speak to a Hypnotherapist about your particular issues and concerns.
1300 720 780

– See more at: http://www.actionhypnosis.com.au/

Quit Smoking Hypnotherapist

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Are you being often rebuked by family members and friends for smoking?

We all know ”Smoking is injurious to health”, but do we really follow?

Do you belong to the league of people who are aptly covered by the famous saying of the American author and humorist, Late Mark Twain, which states “Giving up smoking is the easiest thing in the world. I know because I’ve done it thousands of times”.

It is very well quoted that “a cigarette is a pipe with a fire at one end and a fool at the other”.

As per sources, a single cigarette contains around 4000 chemicals which are highly poisonous and a few are carcinogenic (cancer-causing).

And you are tired of trying drugs?

Are you looking for an easier way to get rid of smoking?

You have tried hard, but the temptation and the craving to smoke cannot be resisted, then you have turned to the right place.

Quitting Smoking had never been easier. Totally chemical free and no pain.

Did you know that most of our addiction pleasure resides in the subconscious mind? This is where we need to concentrate to get over our temptation.

Melbourne Stop Smoking Hypnotherapy comes as a reliable friend to get rid of smoking. Quitting Smoking had never been easier. Totally chemical free and no pain. Stop Smoking Hypnotherapy Melbourne is the right choice for you.

Hypnotherapy, has been a known technique for targeting the subconscious mind, it inspires and motivates people to do extraordinary things they had never dreamt of. In hypnotherapy we use your mind power to heal you.

Discover the joy of hypnotic cure. Stop smoking in an easy and pain free way, you do not have to take drugs, but only focus on your mind power, and we will help you do that.

Your mind heals you from within and you will never again feel the cravings for your age-old addiction.

You give us a chance to serve you and help you overcome the addiction and the guilt of not getting over it, after having tried so many times. We assure you that our co-operation and guidance will help you to transform from within and lead a healthy and joyful life.

At Melbourne Stop Smoking Hypnotherapy, you will gift your cigarettes to me, and not feel the pinch, Once you adore “Stop Smoking Hypnotherapy Melbourne”, you come to us and leave your cigarettes with us, it’s a promise.

– See more at: http://www.actionhypnosis.com.au/

Melbourne Weight Loss Hypnotherapy

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In recent times, Australia is becoming increasingly prominent on the list of nations with the greatest number of overweight and obese people. If you are reading this page that opened when you looked for information about Melbourne weight loss hypnotherapy, it is a good sign because it shows you are ready to make the paradigm shift that is so important for weight loss.

How Hypnotherapy can Help Lose Weight

Most people who struggle and fail to lose weight accept one thing: that they know all about the dangers of being overweight and yet, cannot get themselves to stick with their diet plan or exercise regimen. Now you ought to understand one aspect – whatever information you have in your conscious mind is not going to be enough to help you change deep-rooted behavior; a major change needs you to tackle the habits ingrained in your subconscious. This, precisely, is the reason why many people in Melbourne have observed weight loss after hypnotherapy when all else had failed.

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During a hypnotherapy session, you receive suggestions regarding faulty eating or exercising patterns. You may also be asked to visualize how bad it feels to be eating unhealthy foods, or how good it feels to be light and free of your excess weight. Whatever the technique used, the fact remains that hypnotherapy targets your subconscious mind and this results in a more lasting change of behavior as compared to you reading books or listening to a health expert’s advice on losing weight.

Why Weight Loss Hypnotherapy Works

Most of the clients who come to us for weight loss hypnotherapy in Melbourne say that this therapy helped them confront the emotional aspects behind their wrong eating habits. People who always associated eating with comfort say they now find it easier to identify this behavior and as a result, are able to control their comfort eating impulses. Others who were used to eating more under stress have found that hypnotherapy also helps them deal with the repressed emotional baggage that caused them to eat when stressed. In other words, they did not just experience weight loss; hypnotherapy helped them cope with deeper issues too after their visit to our clinic in Melbourne.

You may have the best personal trainer to help you work out and draw up elaborate diet plans; but whether you really lose weight or not depends on how well you stick to your resolutions. By changing your emotions towards food, hypnotherapy works from an entirely different angle.

With this therapy, it becomes easier for you to say no to what is your favorite snack or to stick to eating foods that you previously couldn’t stand although you knew they were healthy.

If you live in Melbourne and want to try weight loss hypnotherapy, come and see us. Our hypnotherapist will guide you into a state of complete mental relaxation and then provide you simple suggestions that help you cope with overeating patterns and stick to an exercise regimen. With time, your subconscious will begin to influence your behavior and soon, you will notice your eating habits change for the better.

Hypnotherapy Stop Smoking Melbourne

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It’s amazing how a practice that begins innocuously enough can become a major health problem. Yes, we mean smoking which is now clearly linked to cancers mainly of the lung but also of the nose, throat and mouth. You may have heard that people who try hypnotherapy stop smoking after a few therapy sessions in Melbourne and the same can work for you, too.

Dangers of Smoking

Understanding the harmful contents of a cigarette and realizing the harm they cause is a vital first step in making the decision to quit smoking. The nicotine in cigarettes acts as a brain stimulant and it also has strong addictive properties; no wonder then that when you try to give up smoking, you suffer from headaches, a severe craving for a smoke and other emotional disturbances such as heightened anxiety.

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When you smoke, you also draw in the toxic carbon monoxide which affects your blood’s ability to carry oxygen. The result – organs receive lesser oxygen, function less efficiently and you suffer from fatigue and shortness of breath. The worst offender in cigarettes is the tar they contain which is a powerhouse of more than 50 cancer-causing substances.

Why Quit Smoking

Of course these may be things you already knew and yet, you never thought of trying any method including seeing a Melbourne expert in hypnotherapy to stop smoking. Quitting smoking can work wonders for you in different ways – it has been known to improve life expectancy, reduce chances of suffering major illness, boost the immune system, reduce stress, improve sleep and appetite and confer greater energy that makes for a fulfilling and happy life. Equally important, quite a few people also find their finances improving after they stop spending on cigarettes.

Why try Hypnotherapy to Stop Smoking in Melbourne?

If you have tried to quit smoking even once and not succeeded, you know how difficult it is to overcome those cravings. Although you know smoking is bad and want badly to quit, you may find it difficult to summon the strength to actually stop; the physical and mental suffering when quitting does not make it any easier. Quite a majority of people who have used hypnotherapy to stop smoking come back to our Melbourne clinic saying it helped them stay on course without much of a struggle. Hypnotherapy involves giving suggestions directly to your subconscious mind and this helps you stick to the ideal behavior of avoiding a smoke.

Don’t worry that hypnotherapy to stop smoking means being under the control of the Melbourne therapist you see; no one can make you do anything that you don’t want to. The hypnotherapist will only give suggestions about cutting down smoking; whether you actually behave in accordance with these depends on how strongly involved you are in the process.

So, go ahead and gift your family a healthier and happier you; gift yourself a greater lifespan to do the things you really want to do. Come and see us at our Melbourne hypnotherapy centre to stop smoking forever.

 

Hypnotic Gastric Lap Band

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Hypnotic Gastric Lap Band is a procedure where a Hypnotic Virtual Lap Band is placed around your stomach in the trance state; the subconscious mind then makes you think that the stomach has been made smaller so the amount of food that you eat will be reduced. It is a simple procedure which is performed over 5 sessions.
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In your first session we take your client history details with a general counselling session where we gain valuable information about you and anything particular to your case. (This is the same for all hypnotherapy sessions.)  After gathering this information we then proceed with the treatment of installing the Hypnotic Gastric Lap Band, allowing you to leave this session having started your journey to a thinner you.
The next sessions are to reinforce the procedure and check on your progress.  It is important to complete the full program to ensure your success and to help you maintain a life with new ways of thinking about eating and your relationship with food.
The Hypnotic Gastric Lap Band process is a fantastic way to lose the weight you need to lose and to help you maintain this forever.  Throughout this process you will learn to eat smaller meals and become aware of everything that goes into your mouth, appreciating your food in new ways.
If at any time you feel your Hypnotic Lap Band is not working you can simply return free of charge to have the procedure redone. This gives you peace of mind in knowing that we are there to help you should anything get in the way of your success.
Call Action Hypnosis Now to make an appointment and speak to a Hypnotherapist about your particular issues and concerns.

 1300 720 780

3 Reasons to Try Hypnotic Gastric Lap Band

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If you have a body mass index of more than 35, you are at a high risk of developing a weightrelated life-threatening health problem. In such situations, a doctor may advise you to consider lap band surgery in addition to a strict diet and regular exercise regimen. Now, with a new technique called hypnotic gastric lap band, it is possible to experience the benefits of such surgery without going under the surgeon’s knife.
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In case you still haven’t heard of it, hypnotic gastric lap band – also called hypnotic virtual lap band or virtual gastric band hypnotherapy – relies on the use of hypnotherapy to convince your subconscious mind that you have undergone lap band surgery. The results – your body reacts the way it would have if you really had the surgery; this makes it easier for you to attain your weight loss goals and reach a healthy weight. Let’s discuss why this hypnotic virtual lap band is worth a try.

 A Painless Procedure

Recovery from lap band surgery is typically accompanied by some amount of pain that is treated with painkillers. In some people, this band can cause an obstruction of the stomach; there is also a possibility of the band slipping out of place and such incidents result in abdominal pain. When you make use of virtual gastric band hypnotherapy, you do not have a physical surgery so there is no experience of pain. In other words – this is a painless way to deal with your weight problem.

No Complications

In some patients who have lap band surgery, there is a risk of developing infection in the region of the access port that can lead to blockage of the tube connecting this port and the band. There is also a possibility of the patient’s oesophagus expanding when he or she eats too much; this dilation of the oesophagus can result in food remaining stuck in the throat. Some patients also experience gastro oesophageal reflux disease (GERD) or esophagitis. When you use a hypnotic gastric lap band, there is no question of developing any such complications, making your weight loss goals easier to achieve.

 Highly Effective

A lap band surgery serves to reduce the space in the stomach so that it holds lesser food; you feel full with smaller portions and this helps with weight loss. When you go for a hypnotic virtual lap band, the hypnotherapist uses techniques that mimic the restraining effect of a real band so you feel the same fullness without actually having the band in place. Besides, hypnotherapists also include aspects of visualization and cognitive behaviour therapy in their treatment; this helps you develop the mental resolve to stick with your diet and exercise plans.

When you use virtual gastric band hypnotherapy, it also addresses deeper issues such as emotional eating – something that lap band surgery will not achieve. Most importantly, you spend a mere fraction of what you would have spent on a surgery. Put all these factors together and it is not difficult to understand why this form of treatment is fast catching the attention of clinically overweight and obese people who need to lose weight.

Sports Motivation Hypnotherapy

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Sports professionals around the world, use Hypnosis to improve their game every day.

Psychologists did a study where they took three groups of students, one group had to practice throwing a basketball at the hoop, one group had to practice in their mind only throwing the ball through the hoop and the third group were instructed to do nothing.

Not surprisingly the group that did not practice did not improve their scores, the group that practiced improved as expected, but what the study showed was that the group that practiced only by thinking about it improved 20%, proving that positive thinking can have a positive improvement on performance just as actually doing it.

This study also showed that just by thinking about an action, like throwing the ball through the hoop, successfully improves the ability by a certain percentage, psychologists know that the human body’s nervous system does not know the difference between a real and an imagined event.

With this information Hypnosis can be used for all sports motivation. By allowing you to experience positive change in your game, Hypnosis allows you to experience real feelings of winning and the feeling of seeing yourself achieving those results you desire. In a trance you can relive the best virtual game, and by allowing you to integrate the new learning’s we can assist you with eliminating unwanted negative patterns. This will allow you to perfect that swing or achieve that desired result by taking conscious thinking out of the process and allowing the subconscious to play the perfect game.

Call Action Sports Motivation Hypnosis Now to make an appointment and speak to a Hypnotherapist about your particular issues and concerns.

1300 720 780